KickBoxing Training - Videos 1.71.0
Continue to app
Free Version
Publisher Description
KickBoxing Training - Videos - Offline & Online Videos, Train at home, Beginner & Advanced, Strikes & blocks
KickBoxing is a martial art, a sport, it is a combination of aerobics, boxing and martial arts. With intense exercises that coordinate muscle activity, to increase speed, strength, and fitness, kickBoxing burns a large amount of calories, according to an estimate of over 1000 calories per hour, helping people learn boxing lose weight, reduce belly fat effectively in the abdomen, arms, thigh area, reduce a large amount of excess fat in the body, not only that, the movement during the exercise of the exercises also helps promote too metabolic processes and stimulate energy consumption, lose weight.
If you perform the punches with precision and power, you will strengthen your upper body and eventually see more muscle definition. The kicks will strengthen your legs. And the knee techniques (a strike in which you thrust your bent knee upward) will firm your abdominal muscles; in fact, all of the moves, when done correctly, will make your torso into a solid base that lets you do day-to-day tasks more easily.
Popularity
Kickboxing is now a trendy sport that includes movements synthesized from martial arts, fast and strong punches, high intensity training, suitable for fast and safe weight loss with health. Kickboxing is often referred to as a sport for men but now a lot of women also workout in Kickboxing Fitness to get a slim and attractive physique.
Kickboxing Fitness is one of the most popular forms of exercise men and women in the world use to lose weight. In addition to safe weight loss benefits for health, Kickboxing Fitness also helps women improve fitness, confidence and self-defense, reflexes to dangerous situations.
Because it is a combination of martial arts, Kickboxing helps trainers have the same strong and persistent spirit as martial learners, especially helping to reduce stress effectively when you are stressed. Especially in modern life.
Fitness & Weight
In addition to kickboxing exercises consume a large amount of calories. The application also has an effective diet plan to lose weight in the fastest and safest way, KickBoxing strengthens and tones your legs, arms, glutes, back, and core all at once. You're moving through the entire workout, causing you to burn more calories while strengthening your muscles.
Fasting, high-intensity exercise is often called a rapid weight loss method. These methods are really effective but also make your health, your body go down, even extremely dangerous effects. So, if you want to lose weight fast, find another method, safe, more effective, such as learning kickboxing to lose weight, reduce belly fat for example.
Build stamina, improve self defense, coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout. Kickboxing Fitness is a sport practiced under high intensity and strong movements. Experts estimate that every Kickboxing Fitness hour can burn up to 1000 calories. Many people who take part in this sport lose a weight of 5 to 10 kg per month.
-Features-
• Offline videos, No internet needed.
• Description for every strike.
• High quality video for every strike.
• Every video has two parts: Slow motion & Normal motion.
• Online videos, short and long videos.
• Tutorial videos for every strike, and how to perform it step by step.
• Learn how to block any strike with detailed instruction videos.
• Warm Up & Stretching & Advanced Routine.
• Daily notification & Set up training days for notifications & Set the specific time.
• Easy to use, Sample and friendly user interface.
• Beautiful design, Fast and stable, Awesome music.
• Share tutorial video strikes with your family & friends.
• Absolutely no gym equipment required for workout training. Use the app anytime, anywhere.
About KickBoxing Training - Videos
KickBoxing Training - Videos is a free app for Android published in the Sports list of apps, part of Games & Entertainment.
The company that develops KickBoxing Training - Videos is Thunder Wolf. The latest version released by its developer is 1.71.0.
To install KickBoxing Training - Videos on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2023-08-09 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the KickBoxing Training - Videos as malware as malware if the download link to com.apps.boody.kickboxingstrikes is broken.
How to install KickBoxing Training - Videos on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the KickBoxing Training - Videos is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by KickBoxing Training - Videos will be shown. Click on Accept to continue the process.
- KickBoxing Training - Videos will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
